Dental problems are one of the most pressing health and beauty concerns. The look of your teeth affects both how others see you and how confident you feel about yourself. How many dates, parties and job interviews have been ruined by someone feeling too insecure to smile? Not to mention how painful and bothersome tooth decay can be. Nobody likes to spend ages in the dentist’s office, a place that feels more like a house of terror to some. If your smile has become a source of stress for you, you might want to try out more teeth problem prevention methods than just brushing and flossing. From changing your diet to some pretty extravagant DIY pastes, the road to a shining white smile begins here.
1. Remineralizing Teeth
It might sound unbelievable, but some cavities can be reversed! Remineralize teeth at home to reverse dental cavities naturally.
Find out how here.
2. Benefits Of Oil Pulling
Oil pulling has numerous benefits for your teeth, and helps ease hangovers!
3. Strawberry Teeth Whitener
Here’s an unexpected use for a delicious berry. Mash up one strawberry with 1/2 teaspoon baking soda to create a paste. Spread the mixture onto your teeth with a toothbrush or your finger, and let it sit for five minutes. Rinse out your mouth and brush your teeth with your regular toothpaste. Strawberries contain an enzyme called magic acid that removes stains.
4. Gargling With Apple Cider Vinegar
Apple cider vinegar has numerous health benefits and helping remove yellow stains from teeth is one of them.
5. Teeth Whitening With Activated Charcoal
Whitening your teeth with charcoal might sound crazy, but don’t run away just yet because this weird tip does work. Simply pour the content of one capsule onto a wet toothbrush. Carefully insert the toothbrush into your mouth and brush for 2-3 minutes. Spit and rinse.
6. Coconut Oil Pulling Chews With Tooth Whitening Turmeric
A convenient way to have pearly white teeth.
Get the recipe here.
7. Teeth Whitening With Banana Peels
Don’t be so quick to throw away banana peels, they can be useful for teeth whitening. Gently rub around on your teeth with a banana peel for about 2 minutes. Minerals in the peel like potassium, magnesium and manganese absorb into your teeth and whiten them.
8. Aluminium Foil Teeth Whitening
This tip for whitening your teeth is quick, easy and convenient. First, make a toothpaste out of baking soda, salt, and water. Then, get some aluminum foil and put some of your made toothpaste on it. Now, wrap the foil around your teeth. Then, just let it sit for an hour.
9. Sage Leaves Teeth Whitening
Sage is a truly magical plant, its leaves help fight greying hair and yellow stains on the teeth.
10. Baking Soda Treatment
You surely have some baking soda in your pantry, use it to whiten your teeth. Mix 3 tsp. soda with 2 tsp. lemon juice. Use a Q-tip or cotton ball & gently swab teeth. After 30 seconds rinse & brush teeth.
11. Natural Toothpaste
Make your own toothpaste and rest assure that what you’re using is safe and right for you.
Learn more here.
12. Raisins & Your Teeth
Raisins are an essential product if you want healthy teeth. Raisins contain oleanolic acid, which provides protection against cavities, tooth decay, teeth brittleness, and prevents the growth of bacteria that cause gingivitis.
13. Fresh Breath With Cucumber
You don’t need to invest in mouth wash when there are natural ways to acquire fresh breath. Just hold a slice of cucumber on the roof of your mouth with your tongue for 30 seconds. The photochemical kills the bacteria that causes bad breath.
14. Bentonite Clay Mask
This easy to make mask benefits your teeth in not one but four different ways. It absorbs toxins both in the mouth and during digestion when swallowed, polishes teeth when used with toothpaste, whitens teeth, and remineralizes teeth.