Mostly when the body has excessive fat in the stomach area can lead to chronic degenerative diseases. Even with just excess fat, you run a high risk of kidney failure, heart attacks, high blood pressure, osteoporosis, diabetes, and certain types of cancer.
That is why, in this article, we have decided to show you a simple natural recipe based on plums that will help you reduce all that fat you have accumulated in your belly, best of all is that it is very easy to carry out.
So, read below how to make the most of plums to eliminate localized fat in the abdomen.
-1 liter of water
-100 grams of prunes
The method of preparation and consumption:
In a container throw 1 liter of water and the prunes of raisins. Keep it in the refrigerator for at least one week. After that time, pour everything into a blender and begin to mix until a completely homogeneous mixture is obtained.
Drink a cup of this mixture every morning, and you’ll start to notice the improvement in your life in just a couple of days.