Citrus cocktail for a healthy start of the day and detoxification of the body.
If you were stressed during the working week, or you had improper diet or difficulty with digestion, we suggest this “weekend” detoxification of your body with delicious tangerines.
Freshly squeezed tangerine juice is a perfect choice for a fresh start to the day.
In 100 g tangerine juice has 180 mg potassium, 18 mg calcium, magnesium 8 mg, 14 mg phosphorus, also iron, zinc, copper and abundance of antioxidant phytochemicals.
If you start your Saturday, Sunday and Monday with this citrus cocktail, which we recommend, you will be fully prepared for the upcoming work week.
- 2 oranges
- 2 tangerines,
- ½ lemon
- branch of fresh mint.
If you do not have fresh mint this coctail can be diluted with 50 ml of iced mint tea.
Enjoy this refreshing cocktail.